Practicing hypnobirthing can allow you and your birth partner to to release your fears, enabling a more calm and relaxed pregnancy and birth.
Hypnobirthing can reduce your need for pain relief during labour and birth, and it can also reduce the length of your labour.
It prepares you for the birth of your baby, with information about the decisions you can make. meaning you and your birth partner can build confidence in asking health professionals questions about your maternity care, in the right way.
Your birth partner will gain skills and build a bank of tools to support you, the birthing mother, so they can feel and be an active and important part of the process too.
Following birth... Hypnobirthing teaches some beautiful and useful skill for life... the ability to become calm and relaxed and at ease, and who wouldn't want that?!
For you, this pregnancy may bring up a lot of emotions. Whatever those are, it's important you know this course can be tailored to fit you, and your pregnancy. If you feel it would benefit you tell me your story before you decide whether this course, and I, am right for you, please let me know.
Join me for the next, free virtual taster session, and gain an understanding of how hypnobirthing can help you, and your birth partner can feel positive, calm and confident throughout pregnancy and birth.
In an hour, we'll talk about:
I’ll also send you a free, guided hypnosis MP3 after our session.
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